Is Nestle Coffee mate Coffee Creamer The Original Vegetarian?
Description
This non-dairy creamer delivers a smooth, creamy texture and sweet, milky flavor that blends readily into hot beverages; consumers commonly use it to lighten coffee and tea or in quick recipes. Reviews frequently note consistent texture, convenience, added sweetness, and occasional artificial aftertaste reported by some users and online shoppers.
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Description
This non-dairy creamer delivers a smooth, creamy texture and sweet, milky flavor that blends readily into hot beverages; consumers commonly use it to lighten coffee and tea or in quick recipes. Reviews frequently note consistent texture, convenience, added sweetness, and occasional artificial aftertaste reported by some users and online shoppers.
Ingredients
Corn Syrup Solids, Hydrogenated Vegetable Oil (Coconut and/or Palm Kernel and/or Soybean), and Less than 2% of Sodium Caseinate (a Milk Derivative)**, Mono- and Diglycerides, Dipotassium Phosphate, Sodium Aluminosilicate, Natural and Artificial Flavor, Annatto Color. **Not a source of lactose.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.