Is Nestle Cookie Crisp Cereal Alpha-Gal?

Ingredients

Whole Grain Wheat Flour (35.3%), Maize Semolina, Sugar, Glucose Syrup, Wheat Starch, Sunflower Oil, Calcium Carbonate, Wheat Flour, Fat-Reduced Cocoa Powder (1.1%), Cocoa Powder (0.5%), Salt, Raising Agent: Sodium Bicarbonate, Flavouring, Molasses, Antioxidant: Tocopherols, Iron, Vitamin B3, B5, D, B9, B6, B2

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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