Is Nestle Drumstick S'mores Ice Cream - 8ct Vegan?
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Ingredients
Toasted Marshmallow Drumstick: Dairy Product Solids, Cone (Bleached Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Soy Lecithin, Salt), Skim Milk, Chocolatey Coating (Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Cream, Corn Syrup, Graham Cookie Pieces (Graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Tapioca Maltodextrin, Propylene Glycol Monostearate, Natural Flavor, Caramel Color, Cellulose Gel, Guar Gum, Monoglycerides, Egg Whites, Mono And Diglycerides, Cellulose Gum, Carob Bean Gum, Carrageenan, Barley, Salt, Chocolate Marshmallow Drumstick: Whey, Cocoa Processed With Alkali, Barley, Toasted Marshmallow Fudge Drumstick: Dairy Product Solids, Cone (Bleached Wheat Flour, Sugar Vegetable Shortening (Palm Oil, Soybean Oil), Soy Lecithin, Salt), Fudge Center (Sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Cone Coating Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Graham Cookie Pieces Graham Flour, Wheat Flour, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.