Is Nestle Fitnesse & Fruit Cereal GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple dice pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nestle Fitnesse Fruit Cereal Grains (Whole Grain Wheat (Gluten) 40,0%), Rice, Fruit Mix Raisins, Pineapple Dice Pineapple, Sugar, Citric Acid, : Sodium Metabisulfite, Papaya Dice Papaya, : Sulfur Dioxidel, Malt Eftact (Malted Barley (Gluten), Tapioca Starch, Glucose Syrup, Minerals Calcium Carbonate, Zinc Oxide, Reduced Iron, Iodized Salt (Sodium Chlof1de Potassium -Iodate) Emulsifier (Monoglyceildese471), Stabilizer (Trisodium Phosphate E339iii), Vitamins B3t E, B6j B2arffb91tocopherols, Contains Emulsifier And Stabilizeras Permittedfood Conditioner, All Additives Are Of Plant Or Synthetic Origin, May Contain Tree Nuts (Almondsand Hazelnuts), Milk And Soya, To Produce 100G Of This Product We Have Used 40,0G Of Whole Grain
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Flake