Is Nestle Fitnesse & Fruit Cereal Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nestle Fitnesse Fruit Cereal Grains (Whole Grain Wheat (Gluten) 40,0%), Rice, Fruit Mix Raisins, Pineapple Dice Pineapple, Sugar, Citric Acid, : Sodium Metabisulfite, Papaya Dice Papaya, : Sulfur Dioxidel, Malt Eftact (Malted Barley (Gluten), Tapioca Starch, Glucose Syrup, Minerals Calcium Carbonate, Zinc Oxide, Reduced Iron, Iodized Salt (Sodium Chlof1de Potassium -Iodate) Emulsifier (Monoglyceildese471), Stabilizer (Trisodium Phosphate E339iii), Vitamins B3t E, B6j B2arffb91tocopherols, Contains Emulsifier And Stabilizeras Permittedfood Conditioner, All Additives Are Of Plant Or Synthetic Origin, May Contain Tree Nuts (Almondsand Hazelnuts), Milk And Soya, To Produce 100G Of This Product We Have Used 40,0G Of Whole Grain
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Flake