Nestle Go Free Gluten Free Honey Nut Flakes

Description

Honey-nut-flavored toasted flakes deliver a sweet, nutty taste with a crisp, brittle texture that softens in milk; commonly eaten as a breakfast cereal, snack, yogurt topping, or ingredient in baking and trail mixes. Customer reviews frequently note a pleasant honeyed flavor, initial crunch that quickly softens, and consistent flake size.

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Vegan
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.
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Vegetarian
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Maize Grits, Sugar, Peanuts, Oligofructose, Honey, Salt, Invert Sugar Syrup, Molasses, Antioxidant: Tocopherols, Vitamin B3, B5, B9, B6, B2. May Contain Nuts.

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Nestle Go Free Gluten Free Honey Nut Flakes Ingredients | Spoonful