Is Nestle Golden Rough Milk Chocolate With Roasted Coconut Block 170g Vegan?

Ingredients

<p>Ingredients</p><p>Sugar, Roasted Coconut (20%), Full Cream<strong> Milk </strong>Powder, Vegetable Fats<strong> </strong>Emulsifier (<strong>Soy </strong>Lecithin), Cocoa Mass^, <strong>Milk </strong>Solids, Cocoa Butter^, Emulsifiers (<strong>Soy </strong>Lecithin, 476), Flavour.</p>

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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