Is Nestlé Health Science BOOST Carb Smart Strawberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
modified milk
carrageenan
natural and artificial flavour
calcium phosphate
biotin
calcium pantothenate
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Milk Ingredients, Tapioca Dextrin, Vegetable Oils (canola, High Oleic Sunflower, Corn), Soy Protein Isolate, Acacia Gum, Oligofructose, Inulin, Vitamins (vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopheryl Acetate, Sodium Ascorbate, Ascorbic Acid, Thiamine Hydrochloride, Riboflavin, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Cyanocobalamin), Minerals (sodium Citrate, Potassium Citrate, Potassium Hydrate, Potassium Chloride, Calcium Phosphate, Magnesium Phosphate, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide), Cellulose Gel And Gum, Soy Lecithin, Sucralose, Natural And Artificial Flavour, Carrageenan, Dimethylpolysiloxane, Citric Acid. Contains Milk And Soya.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.