Is Nestle Honey Cheerios Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole grain wheat flour
wheat flour
wheat
whole grain oat flour
whole grain barley flour
oat

whole grain wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Oat Flour (30.4%), Whole Grain Wheat Flour (28.2%), Sugar, Whole Grain Barley Flour (17.3%), Wheat Flour (contains Calcium Carbonate, Vitamin B3, Iron, Vitamin B1), Invert Sugar Syrup, Honey (2.3%), Calcium Carbonate, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Flavouring, Iron, Vitamins C, B3, B5, D, B9, B6, B2. Contains Oat, Wheat and Barley. It may also contain Milk.

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