Is Nestle Kitkat Chocolate Bar Match Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
whole milk powder
lactose

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Coating (veg. oil, sugar, lactose(milk), whole milk powder, cocoa butter), Wheat flour, Biscuit (Wheat flour, Sugar, Shortening, Salt), Veg. Oil, Sugar, Matcha, Lactose(milk), Cocoa butter, green tea, Cocoa mass, Whole milk powder, Yeast, Cocoa butter, Emulsifiers (476,322 soybean), Raising agents (500,503), Flavour, Yeast food.

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