Is Nestle Kitkat Milk Chocolate with Crispy Wafer Vegan?
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Ingredients
Sugar, Modified Milk Ingredients, Palm And Vegetable Oils, Cocoa Butter, Unsweetened Chocolate, Rice Flour, Cocoa Powder, Sunflower Lecithin, Potato And Corn Starch, Baking Soda, Salt, Natural Flavour, Bamboo Powder. May Contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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