Is Nestle Kitkat Milk Chocolate with Crispy Wafer Dairy Free?
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Ingredients
Sugar, Modified Milk Ingredients, Palm And Vegetable Oils, Cocoa Butter, Unsweetened Chocolate, Rice Flour, Cocoa Powder, Sunflower Lecithin, Potato And Corn Starch, Baking Soda, Salt, Natural Flavour, Bamboo Powder. May Contain Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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