Is Nestle KitKat Gluten Free?

Ingredients

Sugar, Wheat Flour (contains Calcium, Iron, Thiamin And Niacin), Milk Powders (whole And Skimmed), Cocoa Mass, Cocoa Butter, Vegetable Fats (palm, Palm Kernel, Shea), Lactose And Proteins From Whey (from Milk), Whey Powder (from Milk), Emulsifier (sunflower Lecithin), Yeast, Raising Agent (sodium Bicarbonate), Butterfat (from Milk), Natural Flavourings. Contains Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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