Is Nestle KitKat Gluten Free?

Ingredients

Sugar, vegetable oils (Palm, rapeseed in varying proportions), skimmed MILK powder, cocoa butter, cocoa mass, cereal and wafer pieces (rice flour, sugar, potato starch, palm oil, maize starch, whey protein concentrate (MILK), raising agent (sodium bicarbonate), salt, corn flour, emulsifier (lecithins), natural vanilla flavouring, flavouring), lactose (MILK), fat-reduced cocoa powder, whey powder (MILK), butterfat (MILK), emulsifier (lecithins). May contain TREE NUTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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