Is Nestle KitKat Vegan?

Ingredients

Sugar, vegetable oils (Palm, rapeseed in varying proportions), skimmed MILK powder, cocoa butter, cocoa mass, cereal and wafer pieces (rice flour, sugar, potato starch, palm oil, maize starch, whey protein concentrate (MILK), raising agent (sodium bicarbonate), salt, corn flour, emulsifier (lecithins), natural vanilla flavouring, flavouring), lactose (MILK), fat-reduced cocoa powder, whey powder (MILK), butterfat (MILK), emulsifier (lecithins). May contain TREE NUTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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