Is Nestle Lion Breakfast Cereal Caramel & Chocolate Cereal Bar Dairy Free?

Ingredients

Whole Grain Wheat Flour (29.6%), Glucose Syrup, Sugar, Skimmed Milk Powder, Sweetened Condensed Milk, Sunflower Oil, Coconut Fat, Milk Chocolate (5.0%) (sugar, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier, Soya Lecithin And Polyglycerol Polyricinoleate, Natural Flavouring), Humectant, Glycerol, Invert Sugar Syrup, Calcium Carbonate, Whole Grain Oat (3.1%), Maltodextrin, Maize Semolina, Wheat Flour, Rice Flour, Flavourings, Cocoa Powder, Salt, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier, Sunflower Lecithin, Antioxidant, Tocopherols, Caramelised Sugar Syrup. Colour: Carotene, Vitamin B3, B5, B9, B6, B2. Contains: Wheat, Milk, Soya. May Also Contain Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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