Is Nestle Lion Breakfast Cereal Caramel & Chocolate Cereal Bar Gluten Free?

Ingredients

Whole Grain Wheat Flour (29.6%), Glucose Syrup, Sugar, Skimmed Milk Powder, Sweetened Condensed Milk, Sunflower Oil, Coconut Fat, Milk Chocolate (5.0%) (sugar, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier, Soya Lecithin And Polyglycerol Polyricinoleate, Natural Flavouring), Humectant, Glycerol, Invert Sugar Syrup, Calcium Carbonate, Whole Grain Oat (3.1%), Maltodextrin, Maize Semolina, Wheat Flour, Rice Flour, Flavourings, Cocoa Powder, Salt, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier, Sunflower Lecithin, Antioxidant, Tocopherols, Caramelised Sugar Syrup. Colour: Carotene, Vitamin B3, B5, B9, B6, B2. Contains: Wheat, Milk, Soya. May Also Contain Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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