Is Nestle Lion Breakfast Cereal Caramel & Chocolate Cereal Bar Vegan?

Ingredients

Whole Grain Wheat Flour (29.6%), Glucose Syrup, Sugar, Skimmed Milk Powder, Sweetened Condensed Milk, Sunflower Oil, Coconut Fat, Milk Chocolate (5.0%) (sugar, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier, Soya Lecithin And Polyglycerol Polyricinoleate, Natural Flavouring), Humectant, Glycerol, Invert Sugar Syrup, Calcium Carbonate, Whole Grain Oat (3.1%), Maltodextrin, Maize Semolina, Wheat Flour, Rice Flour, Flavourings, Cocoa Powder, Salt, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier, Sunflower Lecithin, Antioxidant, Tocopherols, Caramelised Sugar Syrup. Colour: Carotene, Vitamin B3, B5, B9, B6, B2. Contains: Wheat, Milk, Soya. May Also Contain Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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