Is Nestle Lion Breakfast Cereal Caramel & Chocolate Cereal Bar Vegetarian?

Ingredients

Whole Grain Wheat Flour (29.6%), Glucose Syrup, Sugar, Skimmed Milk Powder, Sweetened Condensed Milk, Sunflower Oil, Coconut Fat, Milk Chocolate (5.0%) (sugar, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier, Soya Lecithin And Polyglycerol Polyricinoleate, Natural Flavouring), Humectant, Glycerol, Invert Sugar Syrup, Calcium Carbonate, Whole Grain Oat (3.1%), Maltodextrin, Maize Semolina, Wheat Flour, Rice Flour, Flavourings, Cocoa Powder, Salt, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier, Sunflower Lecithin, Antioxidant, Tocopherols, Caramelised Sugar Syrup. Colour: Carotene, Vitamin B3, B5, B9, B6, B2. Contains: Wheat, Milk, Soya. May Also Contain Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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