Is Nestle Lion Peanut Bars 4 Pack 164G Dairy Free?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (From Milk), Emulsifier (Sunflower Lecithin), Natural Vanilla Flavour), Roasted Peanuts, Glucose Syrup, Wheat Flour, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Cereals (Wheat Flour, Sugar, Wheat Starch, Raising Agent (Sodium Bicarbonate), Emulsifier (Sunflower Lecithin), Salt, Caramelised Sugar), Maltodextrin, Stabiliser (Glycerol), Sugar, Glucose-fructose Syrup, Salt, Skimmed Milk Powder, Natural Peanut And Vanilla Flavourings, Emulsifiers (Sunflower Lecithin, E476), Raising Agents (Sodium Bicarbonate, Magnesium Carbonate), Thickener (Carrageenan)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.