Is NESTLE MILO Chocolate Nutritional Energy Drink 24, 8 fl. oz. Cans Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

milkfat
nonfat milk

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

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Ingredients

Nonfat Milk, Water, Sugar, Barley Malt Extract, Cocoa Processed With Alkali, Milkfat, Palm Oil, Carrageenan, Calcium Phosphate, Sodium Phosphate, Soy Lecithin, Magnesium Carbonate, Ascorbic Acid (Vitamin C), Vanillin--an Artificial Flavor, Ferric Pyrophosphate (Iron), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Biotin, Cyanocobalamin (Vitamin B12)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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