Is Nestle Milo Dipped Snack Bars With White Chocolate 10 pack Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

<p>Wholegrain Wheat Flour (19%), Glucose, White Choc Compound (14%) Sugar, Milk Powder, Vegetable Fat, Emulsifier ( Soy Lecithin, 476), Flavour, Wheat Flour, Invert Sugar, Formulated Supplementary Food Base: (9%) Extract of Malt Barley Or Malted Barley and Rice, Milk Solids, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Maltodextrin (Corn), Vitamins (C, B3, B6, B2, D, B12), Emulsifier ( Soy Lecithin), Modified Starch (1412), Maltodextrin ( Wheat ), Humectant (420, 422), Vegetable Oil ( Soy ), Malt Extract ( Barley ), Cocoa, Sugar, Flavour, Plant Origin Emulsifier (471), Salt. Contains 9% Milo.</p>

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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