Is Nestle Milo Energy Dairy Snack Snack Pouch Dairy Free?

Ingredients

Milk (83%) (Milk, Milk Solids), Formulated Supplementary Food Base (11%) [Extract of Malted Barley, Rice and or Barley, Milk Solids, Sugar, Cocoa, Minerals (Calcium, Iron), Maltodextrin (Derived from Corn), Vitamins (A, B2, B3, B6, B12, C and D), Emulsifier (Soy Lecithin)], Sugar, Stabilisers (1442, 415, 407), Citrus Fibre.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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