Is Nestle Milo Original Dource Of Fibre Snack Bar 21g Dairy Free?

Ingredients

Wholegrain Wheat Flour (22%), Glucose (sulphites), Wheat Flour, Formulated Supplementary Food Base: (10%) [extract Of Malt Barley Or Malt Barley And Rice, Milk Solids, Sugar, Cocoa, Minerals (calcium, Iron), Maltodextrin (com), Vitamins (c, B3, B6, B2, Best Before D, B12), Emut Fier (soy Lecithin)], Invert Sugar, Modified Starch (1412) (wheat, Humectants (420, 422), Maltod Tuin (wheat), Vegetable Oil Oy), Malt Extract (barley), Coco, Sugar, Flavour, Plant Origin E Fuisifier (471), Salt. Contains: Gluten (wheat And Barley), Milk, Soy And Sulphites. May Contain Tree Nuts And Other Gluten Containing Cereals.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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