Is Nestle Milo Original Dource Of Fibre Snack Bar 21g Gluten Free?

Ingredients

Wholegrain Wheat Flour (22%), Glucose (sulphites), Wheat Flour, Formulated Supplementary Food Base: (10%) [extract Of Malt Barley Or Malt Barley And Rice, Milk Solids, Sugar, Cocoa, Minerals (calcium, Iron), Maltodextrin (com), Vitamins (c, B3, B6, B2, Best Before D, B12), Emut Fier (soy Lecithin)], Invert Sugar, Modified Starch (1412) (wheat, Humectants (420, 422), Maltod Tuin (wheat), Vegetable Oil Oy), Malt Extract (barley), Coco, Sugar, Flavour, Plant Origin E Fuisifier (471), Salt. Contains: Gluten (wheat And Barley), Milk, Soy And Sulphites. May Contain Tree Nuts And Other Gluten Containing Cereals.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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