Is Nestle Milo Original Dource Of Fibre Snack Bar 21g Vegetarian?

Ingredients

Wholegrain Wheat Flour (22%), Glucose (sulphites), Wheat Flour, Formulated Supplementary Food Base: (10%) [extract Of Malt Barley Or Malt Barley And Rice, Milk Solids, Sugar, Cocoa, Minerals (calcium, Iron), Maltodextrin (com), Vitamins (c, B3, B6, B2, Best Before D, B12), Emut Fier (soy Lecithin)], Invert Sugar, Modified Starch (1412) (wheat, Humectants (420, 422), Maltod Tuin (wheat), Vegetable Oil Oy), Malt Extract (barley), Coco, Sugar, Flavour, Plant Origin E Fuisifier (471), Salt. Contains: Gluten (wheat And Barley), Milk, Soy And Sulphites. May Contain Tree Nuts And Other Gluten Containing Cereals.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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