Is Nestle Milo Protein Snack Bars Dairy Free?

Ingredients

Soy protein crisps (18%) (soy protein isolate, tapioca starch, salt), glucose, formulated supplementary food base (13.5%) [extract of malted barley and rice, milk solids, sugar, cocoa, choc malt blend, minerals (calcium, iron), maltodextrin (corn), vitamins (C, B3, B6, B2, D, B12), emulsifier (soy lecithin)], invert sugar, dark choc compound (9%) (vegetable fat, sugar, milk solids, cocoa, emulsifier (soy lecithin), flavour), wheat flour, modified starch (1412), wholegrain wheat flour, humectants (420, 422), maltodextrin (wheat), vegetable oil (soy), malt extract (barley), flavour, cocoa, plant origin emulsifier (471), salt. Contains gluten, wheat, milk, soy. May contain oats, tree nuts. Contains 13.5% MILO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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