Is Nestle Milo Dairy Free?

Ingredients

Water, Glucose Syrup, Milk Solids, Sugar, Formulated Supplementary Food (7%) [extract Of Malted Barley And Rice And/or Wheat, Milk Solids, Sugar, Cocoa, Minerals (calcium, Iron), Maltodextrin, Vitamins (c, B3, B6, D, B2, B12), Vegetable Origin Emulsifier [322 (soy)]], Vegetable Oil And Or Cream (milk), Cocoa Solids (1.4%), Maltodextrin, Vegetable Origin Emulsifiers [477, 322 (soy), 471 (soy)], Vegetable Gum (412), Flavour, Salt. Contains: Milk, Gluten, Wheat, Soy. May Contain Peanut, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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