Is Nestle Munchies Chocolate Candy Vegan?
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Ingredients
Sugar, Glucose-fructose Syrup, Whole And Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Sweetened Condensed Skimmed Milk, Vegetable Fat (From Palm, Rapeseed), Wheat Flour, Emulsifier (Sunflower Lecithin), Whey Powder (From Milk), Barley Malt Extract, Salt, Butterfat (From Milk), Lactose (From Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Vanilla Flavouring, Milk Chocolate With Soft Caramel, Crisp Biscuit Centre, Milk Chocolate Contains Milk Solids 14% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.