Is Nestle Munchies Chocolate Candy Dairy Free?
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Ingredients
Sugar, Glucose-fructose Syrup, Whole And Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Sweetened Condensed Skimmed Milk, Vegetable Fat (From Palm, Rapeseed), Wheat Flour, Emulsifier (Sunflower Lecithin), Whey Powder (From Milk), Barley Malt Extract, Salt, Butterfat (From Milk), Lactose (From Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Vanilla Flavouring, Milk Chocolate With Soft Caramel, Crisp Biscuit Centre, Milk Chocolate Contains Milk Solids 14% Minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.