Is Nestle Munchies Chocolate Candy Gluten Free?
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Ingredients
Sugar, Glucose-fructose Syrup, Whole And Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Sweetened Condensed Skimmed Milk, Vegetable Fat (From Palm, Rapeseed), Wheat Flour, Emulsifier (Sunflower Lecithin), Whey Powder (From Milk), Barley Malt Extract, Salt, Butterfat (From Milk), Lactose (From Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Vanilla Flavouring, Milk Chocolate With Soft Caramel, Crisp Biscuit Centre, Milk Chocolate Contains Milk Solids 14% Minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.