Is Nestle Nan 1 Pro Toddler Powder Formula Low FODMAP?
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Why it's not low FODMAP
- skimmed milk powder
- lactose
- mineral reduced whey
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Mineral Reduced Whey, Skimmed Milk Powder, Maltodextrin, Vegetable Oils (Palm Olein, Canola, and Sunflower), Calcium Citrate, Lactose and Less than 1.5% of: Soy Lecithin, Potassium Phosphate, Citric Acid, 2-0-Fucosyllactoase (a Source of Prebiotic), Tuna Oil (Source of DHA), Potassium Hydroxide, Sodium Ascorbate, Magnesium Chloride, Lactobacillus Reutei, Ferrous Sulfate, Zinc Sulfate, Alpha-Tocopheryl Acetate, Ascorbyl Palmitate (to Maintain Freshness), Calcium Pantothenate, Niacinamide, Copper Sulfate, Thiamine Mononitrate, Sodium Phosphate, Sodium Hydrodixed, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Mixed Tocopherol (to Maintain Freshness), Folic Acid, Calcium Phosphate, Potassium Iodide, Manganese Sulfate, Phytomenadione, Biotin, Sodium Selenate, Vitamin D3, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nestle Nan 1 Pro Toddler Powder Formula is available at 1 retailer
About this product
Milk Substitute · Powder