Is Nestle Nesquik Strawberry Flavor Powder Drink Mix, 9.38 oz Low FODMAP?
Description
Strawberry-flavored powder makes bright pink, sweet milk with a mostly smooth but sometimes grainy texture; dissolves when stirred or shaken. Commonly mixed into cold milk, milk alternatives, smoothies, or used in baking. Reviewers mention an artificial strawberry taste, easy preparation, good value, and occasional clumping noted by many parents too.
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Description
Strawberry-flavored powder makes bright pink, sweet milk with a mostly smooth but sometimes grainy texture; dissolves when stirred or shaken. Commonly mixed into cold milk, milk alternatives, smoothies, or used in baking. Reviewers mention an artificial strawberry taste, easy preparation, good value, and occasional clumping noted by many parents too.
Ingredients
Sugar, Beet Juice Concentrate (for Color), Less than 2% of Artificial Flavor, Citric Acid, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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