Is Jell-O Strawberry Artificially Flavored Gelatin Dessert Mix, 3 oz Box Low FODMAP?

Description
Bright, sweet strawberry flavor with a smooth, jiggly gel texture. Commonly served chilled in molded desserts, layered trifles, parfaits, or fruit salads. Reviewers note nostalgic appeal, easy preparation, consistent set, vivid color, and occasional comments that sweetness or artificial taste can be noticeable. Suitable for family gatherings and kid-friendly recipes.

Description
Bright, sweet strawberry flavor with a smooth, jiggly gel texture. Commonly served chilled in molded desserts, layered trifles, parfaits, or fruit salads. Reviewers note nostalgic appeal, easy preparation, consistent set, vivid color, and occasional comments that sweetness or artificial taste can be noticeable. Suitable for family gatherings and kid-friendly recipes.
Ingredients
Sugar, Gelatin, Adipic Acid (For Tartness), Contains Less Than 2% Of Artificial Flavor, Disodium Phosphate And Sodium Citrate (Control Acidity), Fumaric Acid (For Tartness), Red 40
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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