Is Nestle Nobbly Bobbly Ice Lollies 4 X 70Ml Low FODMAP?
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Why it's not low FODMAP
- reconstituted skimmed milk concentrate
- partially reconstituted skimmed milk concentrate
- coconut
- beetroot juice concentrate
- beetroot red
- flavouring
- +1 more
reconstituted skimmed milk concentrate
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Strawberry Flavoured Ice Cream (49%) [Partially Reconstituted Skimmed Milk Concentrate, Sugar, Coconut Oil, Glucose Syrup, Strawberry Puree (5%),Whey Powder (from Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Guar Gum, Sodium Alginate), Colour (Beetroot Red), Acid (Citric acid)], Chocolate Flavour Ice Cream (20%) [Reconstituted Skimmed Milk Concentrate, Sugar, Coconut Oil, Glucose Syrup, Fat-Reduced Cocoa Powder, Whey Powder (from Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Sodium Alginate)], Sugar Balls (16%) [Sugar, Wheat Starch, Glucose Syrup, Colours (Curcumin, Chlorophyllins), Beetroot Juice Concentrate, Coconut Oil, Glazing Agent (Beeswax)], Chocolate Flavour Coating (13%) [Vegetable Oils (Coconut, Rapeseed, in varying proportions), Sugar, Bulking Agent (Calcium Carbonate), Whey Powder (from Milk), Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Nestle Nobbly Bobbly Ice Lollies 4 X 70Ml is available at 3 retailers
About this product
Frozen Dessert · Stick