Is Nestle Optifast VLCD Soup Chicken Dairy Free?
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Ingredients
Skimmed Milk Powder (31%), Milk Proteins [calcium Caseinate(19%), Sodium Caseinate (10%)], Maltodextrin (corn), Vegetable Oil (canola, Sunflower), Minerals (potassium Citrate, Sodium Chloride, Magnesium Carbonate, Potassium Phosphate, Ferric Pyrophosphate, Calcium Phosphate, Zinc Sulphate,copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Gum (e414), Fructo-oligosaccharide, Flavours, Inulin, Medium Chain Triglycerides, Glucose Syrup (corn), Sugar, Fish Oil, Parsley, Vegetarian Origin Emulsifiers (e472c, Soy Lecithin, E471), Flavour Enhancer (e621), Antioxidants (e301, E304, E306), Vitamins (vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamine, Biotin), Colour (curcumin). Contains Milk, Fish, And Soy. Made On Equipment That Also Processes Products Containing Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.