Is Nestlé Rolo 4 x 70g (280g) Alpha-Gal Friendly?
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Ingredients
Skimmed Milk 46%, Cream (from Milk), Sugar, Milk Chocolate 12% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (from Milk), Emulsifier: Sunflower Lecithin, Flavouring), Toffee Syrup 7.9% (Glucose Syrup, Sweetened Condensed Milk, Vegetable Fat (Coconut), Emulsifier: Sunflower Lecithin, Flavouring, Salt), Modified Maize Starch, Skimmed Milk Powder, Beef Gelatine, Cocoa Powder, Caramel (Glucose Syrup, Water, Sugar), Reduced Fat Cocoa Powder, Salt, Stabilisers: Carrageenan, Xanthan Gum, Emulsifier: Mono and DiGlycerides of Fatty Acids, Dextrose
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.