Is Nestlé Rolo 4 x 70g (280g) Dairy Free?
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Ingredients
Skimmed Milk 46%, Cream (from Milk), Sugar, Milk Chocolate 12% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (from Milk), Emulsifier: Sunflower Lecithin, Flavouring), Toffee Syrup 7.9% (Glucose Syrup, Sweetened Condensed Milk, Vegetable Fat (Coconut), Emulsifier: Sunflower Lecithin, Flavouring, Salt), Modified Maize Starch, Skimmed Milk Powder, Beef Gelatine, Cocoa Powder, Caramel (Glucose Syrup, Water, Sugar), Reduced Fat Cocoa Powder, Salt, Stabilisers: Carrageenan, Xanthan Gum, Emulsifier: Mono and DiGlycerides of Fatty Acids, Dextrose
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.