Is Rolo Creamy Caramels Wrapped In Rich Chocolate Candy Dairy Free?

Ingredients

Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And/or Safflower Oil), Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Skim Milk, Lactose (milk), Reduced Protein Whey (milk), Chocolate, Contains 2% Or Less Of: Cocoa, Cocoa Processed With Alkali, Lecithin (soy), Salt, Baking Soda, Vanillin (artificial Flavor). contains Milk and Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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