Is Nestle Smarties Chocolate Egg 256G GERD Friendly?
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Why it's not GERD friendly
- lemon
- orange oil
- cocoa mass
- vegetable fat in addition to cocoa butter smarties: sugar
- cocoa butter
- milk solids 14% minimum
- milk chocolate egg
- skimmed milk powder
- from milk
- +2 more
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate Egg: Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Vegetable Fat (Palm/ Mango Kernel/ Sal/ Shea), Skimmed Milk Powder, Emulsifier (Sunflower Lecithin), Milk Chocolate Egg Contains Solids 25% Minimum, Milk Solids 14% Minimum And Vegetable Fat In Addition To Cocoa Butter Smarties: Sugar, Butterfat (From Milk), Wheat Flour, Rice Starch, Fruit And Vegetable Concentrates (Safflower, Radish, Black Carrot, Lemon, Hibiscus), Orange Oil, Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax White), Natural Vanilla Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Nestle Smarties Chocolate Egg 256G is available at 2 retailers
About this product
Candy · Piece