Is Nestle Smarties Dairy Free?

Ingredients

Sugar, Cocoa butter, Skimmed Milk powder, cocoa mass, lactose and protein from whey (from milk), wheat Powder, butterfat (from milk),rice starch, Emulsifier: Sunflower lecithin, fruit and vegetable concentrates (carnauba wax, bees wax), natural vanilla flavoring, invert sugar syrup. Cocoa solids in Milk Chocolate: min. 32.6%.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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