Is Nestle Stouffers Broccoli Cheese Rice Casserole, 94 Ounce -- 4 per case. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured cream
- monterey jack cheeses
- sour cream
- cheddar cheese
- cheese flavor
- colby cheese
- american cheese spread
- nonfat milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, BROCCOLI, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), 2% OR LESS OF SOYBEAN OIL, MODIFIED CORNSTARCH, CHEESE FLAVOR (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ENZYMES, CULTURES, PHOSPHORIC ACID, XANTHAN GUM), SALT, BLEACHED WHEAT FLOUR, CHEDDAR JACK SEASONING (CHEDDAR AND MONTEREY JACK CHEESES [CULTURED MILK, SALT, ENZYMES], WHEY, SOYBEAN OIL, SALT, MALTODEXTRIN, SOUR CREAM [CULTURED CREAM, NONFAT MILK], NATURAL FLAVOR, DISODIUM PHOSPHATE, CULTURED WHEY, CITRIC ACID, LACTIC ACID, ANNATTO COLOR), ANNATTO COLOR, XANTHAN GUM.
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Where to buy
Nestle Stouffers Broccoli Cheese Rice Casserole, 94 Ounce -- 4 per case. is available at 1 retailer
About this product
Frozen Meal · Frozen