No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Uncle Tobys Muesli Bars Yoghurt Honeycomb Kids School Lunchbox Snacks | 185g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Muesli Blend: [Uncle Tobys Rolled Oats (34%), Wheat (11%), Breakfast Cereal (Whole Grain Wheat (5%), W Heat Flour, Wheat Bran, Sugar, Vitamin E), Coconut, Milk Powder], Glucose, Yoghurt Compound ( Milk ) [Sugar, Vegetable Fat, Yoghurt Powder (1.3%), Whey Powder, Emulsifiers ( Soy Lecithin, 492), Food Acid (Citric)], Chicory Root Fibre, Sunflower Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey (0.8%), Natural Flavour, Emulsifier ( Soy Lecithin) Contains Gluten, Wheat, Milk, Soy May Contain Rye, Barley, Lupin Suitable for Vegetarians

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Uncle Tobys Muesli Bars Yoghurt Honeycomb Kids School Lunchbox Snacks | 185g is available at 2 retailers

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About this product

Snack · Bar

Flavor
SweetMild
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Uncle Tobys Muesli Bars Yoghurt Honeycomb Kids School Lunchbox Snacks | 185g | Spoonful