Is Nestum Cerelac Infant Cereal with Milk Junior (12m +) Low FODMAP?

Ingredients

Wheat Flour, Fat Free Milk, Sugar, Milk Fat, Corn Oil, Canola Oil, Palm Oil and Less than 2% of: Calcium Carbonate, Potassium Phosphate, Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Vanillin (Artificial Flavor), Vitamin E (Alpha Tocopheryl Acetate), Zinc Sulfate, Calcium Pantothenate, Bifidus Cultures (Bifidobacterium Lactis), Niacin, Ascorbyl Palmitate, Copper Sulfate, Thiamin Mononitrate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Potassium Iodide, Folic Acid, Vitamin K (Phylloquinone), Biotin, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nestum Cerelac Infant Cereal with Milk Junior (12m +) is available at 1 retailer

About this product

Cereal · Powder