Is Nestum Oat, Rice & Prune Instant Infant Cereal, Oat, Rice & Prune Vegetarian?
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Why it's a maybe for vegetarian
- alpha tocopheryl acetate
- cholecalciferol
- vitamin b12
- biotin
- +6 more
alpha tocopheryl acetate
Dietitian noteAcetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
OAT FLOUR (CONTAINS WHEAT), RICE FLOUR, DRIED PRUNE, CORN STARCH, FRUCTO-OLIGOSACCHARIDE, AND LESS THAN 1% OF: INULIN, POTASSIUM PHOSPHATE, MALTODEXTRIN, VITAMIN C (ASCORBIC ACID), IRON (FERROUS FUMARATE), SUNFLOWER LECITHIN, VANILLIN (ARTIFICIAL FLAVOR) ZINC SULFATE, VITAMINE (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, B. LACTIS CULTURES, VITAMIN BS (CALCIUM PANTOTHENATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2. (RIBOFLAVIN), VITAMIN A ACETATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBOLAMINE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 10 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Powder