Is Never Any! Spinach & Feta Chicken Sausage Vegetarian?

Ingredients

Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Chicken Raised Without Antibiotics, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Contains 2% Or Less Of: Spices, Kosher Salt, Roasted Garlic (garlic, Water, Natural Flavor, Citric Acid), Evaporated Cane Sugar, Extract Of Rosemary, Vinegar", Celery Juice Powder, Beef Collagen Casing. Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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