Is Never Any Uncured Ham & Cheese Lunch Kit Dairy Free?

Ingredients

Smoked Uncured Ham No Nitrate Or Nitrite Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Extract (contains 17% Added Solution Of Water, Sea Salt, Cultured Celery Extract, Vinegar, Cane Sugar, Snack Crackers: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Sugar, Salt, Contains 2% Or Less Of: Leavening (ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Malted Barley Extract, Natural Flavor, Enzymes. Colby Cheese: Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Annatto (for Color), Calcium Chloride, Microbial Enzyme. Chocolate Chip Button Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract), Corn Syrup, Sea Salt, Cocoa Powder (processed With Alkali), Ammonium Bicarbonate, Baking Soda, Vanilla Extract, Soy Lecithin. Contains: Milk, Soy, Wheat. May Contain Coconut And Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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