Is NEW BARN, SUNFLOWER BUTTER Vegan?
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Ingredients
CANE SUGAR, ORGANIC SUNFLOWER BUTTER (ORGANIC ROASTED SUNFLOWER SEEDS, ORGANIC EVAPORATED CANE SYRUP, SALT), ORGANIC ROASTED SUNFLOWER SEEDS (ORGANIC ROASTED SUNFLOWER SEEDS, ORGANIC SUNFLOWER OIL), ORGANIC EGG YOLKS, ORGANIC CAROB FLOUR, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.