Is New Chapter Fermented Black Seed Booster Powder -- 1.41 oz Low FODMAP?
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Why it's not low FODMAP
- organic soy flour
- organic molasses
organic soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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500K+ users • 4.6★ rating
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Ingredients
Proprietary Ferment Media (Organic Saccharomyces Cerevisiae, Organic Molasses, Organic Gum Acacia, Organic Maltodextrin, Organic Soy Flour, Lactic Acid Bacteria (Lactobacillus Acidophilus, Bifidobacterium Bifidum And Lactobacillus Rhamnosus), Bromelain (Deactivated) And Papain (Deactivated)), Organic Maltodextrin, Contains: Fermented Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
New Chapter Fermented Black Seed Booster Powder -- 1.41 oz is available at 1 retailer
About this product
Supplement · Powder