Is Sushi Chef Sesame Seed Black, 3.75 Oz Low FODMAP?
Description
Small black seeds provide a mild toasted flavor and delicate crunch, commonly used as a finishing garnish for sushi, rice, salads, noodles, and baked goods. Reviewers note consistent texture, easy sprinkling, and reliable freshness; many recommend light toasting to intensify aroma and flavor before serving and for creative home cooking.
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Description
Small black seeds provide a mild toasted flavor and delicate crunch, commonly used as a finishing garnish for sushi, rice, salads, noodles, and baked goods. Reviewers note consistent texture, easy sprinkling, and reliable freshness; many recommend light toasting to intensify aroma and flavor before serving and for creative home cooking.
Ingredients
Black Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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